Doação de sangue a cada 3 meses.
Doação de Plasma pendente.

Exames de sangue a cada 2 semanas.

TESTING FOR 184 BIO MARKERS

OMEGA TEST (1): Omega-6 & Omega-3 Fatty acids
FAT SOLUBLE VITAMINS (6): Vitamin A, Vitamin D2, Vitamin D3, Vitamin D total, Vitamin E, Vitamin K
VITAMINS B COMPLEX (9): Vitamin B1/Thiamine, Vitamin B2/Riboflavin, Vitamin B3/Niacin, Vitamin B5/Pantothenic acid, Vitamin B6/Pyridoxal 5-phosphate, Vitamin B7/Biotin, Vitamin B9/Folic acid, Vitamin B12/Cobalamine, Folate

TRACE MINERALS (5): Phosphorous, Copper, Zinc, Magnesium, Lithium

ELEMENTS (22): Arsenic, Lead, Cadmium, Mercury, Chromium, Barium, Cobalt, Caesium, Selenium, Aluminium, Silver, Beryllium, Bismuth, Manganese, Molybdenum, Nickel, Antimony, Tin, Strontium, Thallium, Uranium, Vanadium

ELECTROLYTES: Sodium, Chloride, Potassium

IRON DEFICIENCY PROFILE (4): Total Iron Binding Capacity, Serum Iron, % Transferrin Saturation, Serum Ferritin

ALLERGY (1): Total IgE

STEROIDS PANEL (14): 17-hydroxyprogesterone, Aldosterone, Androstenedione, Cortisol, Corticosterone, Deoxycortisol, Dehydroepiandrosterone, DHEA-Sulphate (DHEAS), Estradiol, Direct Renin, Progesterone, Testosterone, Sex Hormone Binding Globulin (SHBG)

TUMOUR PANEL (6): Alpha Feto Protein (AFP), Beta HCG, CA 19.9, Carcino Embryonic Antigen (CEA), Prostate Specific Antigen (PSA) (Male), Free PSA (Male)

PANCREAS PROFILE (2): Serum Amylase, Serum Lipase

DIABETES PROFILE (7): HbA1C, Average Blood Glucose, Fasting Blood Sugar, Fructosamine, Blood Ketone (D3HB), Insulin, C-Peptide

THYROID PROFILE (6): Total Triiodothyronine (T3), Total Thyroxine (T4), Thyroid Stimulating Hormone (TSH), Free T3, Free T4, Anti Thyroglobulin Antibody (ATG)

CARDIAC RISK MARKERS (7): Lipoprotein-A, Apolipoprotein-A1, Apolipoprotein-B, C-reactive protein (HSCRP), Apo B/Apo A1 ratio, Homocysteine, Lp-PLA2

COMPLETE HEMOGRAM (29): Basophils – absolute count, Eosinophils – absolute count, Lymphocytes – absolute count, Monocytes – absolute count, Neutrophils – absolute count, Basophils, Eosinophils, Hemoglobin, Immature Granulocytes (IG), Immature Granulocyte percentage (IG%), Total Leucocytes Count, Lymphocyte percentage, Mean Corpuscular Hemoglobin (MCH), Mean Corp. Hemo. Conc (MCHC), Mean Corpuscular Volume (MCV), Monocytes, Mean Platelet Volume (MPV), Neutrophils, Nucleated Red Blood Cells, Nucleated Red Blood Cells %, Plateletcrit (PCT), Hematocrit (PCV), Platelet Distribution Width (PDW), Platelet to Large Cell Ratio (PLCR), Platelet Count, Total RBC, Red Cell Distribution Width (RDW-CV), Red Cell Distribution Width – SD (RDW-SD), ESR

LIVER PROFILE (12): Gamma Glutamyl Transferase, Alkaline Phosphatase, Bilirubin — Direct, Bilirubin — Total, Bilirubin — Indirect, Protein — Total, Serum Albumin, Serum Globulin, SGOT (AST), SGPT (ALT), Serum Albumin / Globulin Ratio, Lactate Dehydrogenase (LDH)

KIDNEY PROFILE (6): Calcium, Uric Acid, Blood Urea Nitrogen (BUN), Serum Creatinine, BUN / Serum Creatinine Ratio, Cystatin C

MICROALBUMINURIA (3): Creatinine – Urine, Uri. Albumin/Creatinine Ratio (UA/C), Urinary Microalbumin

COMPLETE URINE ANALYSIS (18): Specific Gravity, Appearance, Bacteria, Urinary Bilirubin, Urine Blood, Urobilinogen, Bile Pigment, Bile Salt, Casts, Colour, Crystals, Epithelial Cells, Urinary Glucose, Urine Ketone, Urinary Leucocytes, Nitrite, pH, Urinary Protein

ARTHRITIS PROFILE (4): Anti Cyclic Citrullinated Peptide Antibody (ACCP), Antinuclear Antibodies (ANA), Anti Streptolysin-O (ASO), Rheumatoid Factor (RF factor)

LIPID PROFILE (8): LDL Cholesterol, Total Cholesterol, HDL Cholesterol, Non-HDL Cholesterol, Triglycerides, VLDL Cholesterol, LDL/HDL Ratio, TC/HDL Cholesterol Ratio

Still studying: Citochrome C Oxidase (COX), Ácido Láctico (Urina), Ácido Pirúvico (piruvato), IGF-1, HGH, Interleucina 6 [IL-6], Interleucina 10 [IL-10], BDNF (Neurotrofina), Malonildialdehido (plasma) [MDA], Pro-BNP [Péptido Natriurético]

Optical Ranges

Fatty Acids

Omega‑3 Index (EPA + DHA): 8–12 %

Fat‑soluble Vitamins

Vitamin D (25‑OH): 30–40 ng/mL
Vitamin E: ~1.2 mg/dL
Vitamin A and K: mid-normal range

B‑Complex Vitamins

Vitamin B12: 300–700 ng/L
Folate (B9): ~11 µg/L
Other B vitamins: mid-to-upper normal range

Trace Minerals and Electrolytes

Magnesium: 1.7–2.2 mg/dL
Zinc: 70–120 µg/dL
Copper, Phosphorus, Lithium: mid-normal range
Sodium: 135–145 mEq/L
Potassium: 3.5–5.0 mEq/L
Chloride: 98–106 mEq/L

Iron Panel

Serum Iron: 60–170 µg/dL
TIBC: 240–450 µg/dL
% Transferrin Saturation: 20–50 %
Ferritin: 30–100 ng/mL (avoid levels above 150)

Inflammation and Immune Markers

High-sensitivity CRP: <1.0 mg/L (optimal <0.3)
Homocysteine: <10 µmol/L
Total IgE: <50 kU/L

Lipid and Cardiac Markers

LDL Cholesterol: <70 mg/dL
HDL Cholesterol: >60 mg/dL
Triglycerides: <100 mg/dL
Apolipoprotein B / A1 ratio: <0.6
Lipoprotein(a): <30 mg/dL

Glycemic and Diabetes Markers

HbA1c: 4.8–5.3 %
Fasting Glucose: 70–90 mg/dL
Insulin (fasting): 2–6 µU/mL
C‑Peptide: 0.5–2.0 ng/mL

Thyroid Function

TSH: 0.5–2.0 µIU/mL
Free T3 / Free T4: high-normal range
Anti-thyroid antibodies: negative

Liver Function

ALT / AST: <25 U/L
GGT, ALP, LDH: low-normal
Bilirubin (total): <1.2 mg/dL
Albumin: 4.0–5.0 g/dL

Kidney Function

Creatinine: 0.7–1.1 mg/dL
BUN: 7–20 mg/dL
Cystatin C: <1.0 mg/L
Uric Acid: 3.5–5.5 mg/dL

Steroid Hormones

Cortisol (morning): within upper-normal
DHEA‑S: age-adjusted high-normal
Testosterone (total & free): upper-normal (age-adjusted)
SHBG, Estradiol, Progesterone: mid-normal

Tumor Markers

AFP, PSA, CEA, CA19‑9, Beta HCG: within normal range
Free PSA: >25 % of total PSA (for men)

Pancreatic Enzymes

Amylase / Lipase: within normal reference

Urine and Microalbumin

Albumin/Creatinine Ratio: <30 mg/g
Urine pH: 5.5–7.0
No protein, glucose, blood, nitrites, or ketones

Arthritis and Autoimmunity Markers

ANA, RF, ACCP, ASO: negative

Complete Blood Count

Hemoglobin: 13.5–15.5 g/dL (men)
WBC: 4.0–10.0 x10^3/µL
Platelets: 150–350 x10^3/µL
RDW, MCV, MCH, MCHC: mid-range
ESR: <10 mm/hr (men)

Environmental and Toxic Elements

Lead, Arsenic, Mercury, Cadmium: as low as possible (ideally undetectable)
Aluminum, Thallium, Uranium: undetectable
Selenium: 100–150 µg/L
Vanadium, Barium, Nickel: within safe limits

Still Under Study (Suggested Ranges)

IGF‑1: age-adjusted median or slightly below
IL‑6, IL‑10: undetectable to very low
BDNF: higher levels associated with better cognitive health
Malondialdehyde (MDA): as low as possible
Pro‑BNP: <125 pg/mL (under 75 years old)

Portuguese:

PERFIL TIROIDE: T3 Total, T4 Total, T3 Livre, T4 Livre, TSH [Tireoestimulina], Ac. Anti-Tiroglobulina [TG], ANTICORPOS ANTI-TIROIDEUS, TIROGLOBULINA (TG)

PERFIL DIABETES: Hemoglobina Glicada [HbA1c], Glicémia em jejum, Frutosaminémia, Corpos cetónicos, Relação Insulina/Glicémia, Péptido C Sérico

PAINEL DE ESTEROIDES: 17-Alfa OH Progesterona, Aldosterona, Delta 4 Androstenediona, Cortisol, Dehidroepiandrosterona-Sulfato [DHEA-S], 17-Beta Estradiol, Progesterona, Testosterona Livre, Testosterona Total, LH, FSH, Prolactina, Globulina Ligadora de Hormônios Sexuais (SHBG)

Outras hormonas: IGF1, Paratormona intacta (PTHi), 11-Desoxicortisol [11-DOC] (Composto S),

PERFIL DO PÂNCREAS: Amilase Sérica, Lipasémia [Lipase sérico]

MARCADORES DE RISCO CARDÍACO / Inflamação / Imunidade: Lipoproteina(a) [Lp(a)], Apolipoproteínas A1 e B, Proteína C Reativa (HSCRP), Homocisteína, Fracção do Complemento CH50, Fracção C4 do Complemento, Fracção C3 do Complemento, imunoglobulinas (IgG, IgA, IgM), Imunoglobulina (IgG) (Subclasse 4), Dímeros-D de Fibrina, Troponina I, Troponina T, Ac. Anti-Fosfolipase A2 (PLA2R), Fibrinogénio [Factor I], Factor de von Willebrand [Antigénio] [AgFvW] , Factor VIII, Interleucina 6 [IL-6], Alfa-TNF

PERFIL HEPÁTICO/Figado: GGT (Gama-Glutamil -Transpeptidase), Fosfatase Alcalina, Bilirrubina Directa, Bilirrubina Total, Bilirrubina Indireta, Proteínas totais, Albuminémia [Albumina sérica], GOT / AST [Aspartato Aminotransferase], GPT / ALT [Alanina Aminotransferase], Desidrogenase Láctica-LDH, Tempo de Protrombina (INR), Proteína C Total (Funcional), Amónio

PERFIL RENAL: Calciúria, Ácido Úrico, Azoto Ureico (BUN), Creatinina sérica [Creatininémia], Cistatina C,

PERFIL LIPÍDICO: Colesterol LDL, Colesterol VLDL (Triglicerideos /5), Colesterol HDL, Colesterol Total, Triglicerídeos,

PAINEL DE TUMORES: Alfa-Fetoproteina, Beta-HCG [Gonadotrofina coriónica], CA 19.9 [Antigénio Carbohidratado], CEA-Antig.Carcino-Embrionario

PERFIL DE ARTRITE (4): Ac. Anti-Peptido Citrulinado [CCP], Ac. Anti-Nucleares [ANA], TASO [Título de Antiestreptolisina O], Factor Reumatoide [FR]

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TESTE ÔMEGA (1): Ácidos Gordos Polinsaturados Omega 3 e Omega 6
VITAMINAS LIPOSSOLÚVEIS: Vitamina A, 25-Hidroxi-Vitamina D3, Vitamina E, Vitamina K

COMPLEXO DE VITAMINAS B (9): Vitamina B1/Tiamina, Vitamina B2/Riboflavina, Vitamina B3/Niacina, Vitamina B5/Ácido Pantotênico, Vitamina B6/Fosfato de Piridoxal 5, Vitamina B7/Biotina, Vitamina B9/Ácido Fólico, Vitamina B12/Cobalamina

MINERAIS TRACE: Fosfatémia [Fósforo sérico], Cuprémia [Cobre sérico], Zinco, Magnesiémia [Magnésio sérico] , Lítio

ELEMENTOS: Arsênio, Plumbémia [chumbo sangue], Cádmio, Mercúrio, Crômio, Cobalto, Selênio, Prata, Bismuto, Molibdênio, Níquel, Antimônio, Estanho, Estrôncio, Tálio

ELETRÓLITOS: Sódio, Cloreto, Potássio (Ionograma (Na, K, Cl))

PERFIL DE DEFICIÊNCIA DE FERRO: Capacidade Total Fixação de Ferro [TIBC], Ferro (Siderémia), Indice Saturação Transferrina, Ferritina

HEMOGRAMA COMPLETO

ANÁLISE COMPLETA DA URINA: Urobilinogénio na urina, Urina tipo II, Glicosúria (Urina 24 h), Sedimento Urinario, pH Urinário, Proteínas Totais Urinárias

MICROALBUMINÚRIA (3): Creatina (Urina), Indice Albumina/Creatinina (Urina ocasional), Microalbumina Urinária

ALERGIA (1): Imunoglobulina (IgE) total (PRIST)

esporadicamente: PSA Total, PSA Livr